Breast Health for Women

Breast cancer is the most common form of cancer in women. It is so important to cultivate a healthy, loving relationship with our bodies, especiall...

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SELFLYSS launch/birthday!!!

LAUNCH DAY! April 9th, 2020  ✺✺✺ To celebrate the launch of our new company, we baked up some vegan, gluten-free carrot cake that features the Clo...

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Books we love

We want to share one of our favorite activities to do in our downtime and that is grabbing a good book and diving deep into it! Reading is also a g...

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Secrets of clove

It wasn't until a journey to India that I learned the true, medicinal benefits of clove bud oil. I was deep in the jungles of Kerala doing an herba...

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Coconut oil pulling benefits

You may have heard the news about oil pulling is good for you but for those who are new, we've put together a helpful synopsis.  Oil pulling natur...

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Alyssa's Guide to Matcha

There is a little obsession with Matcha that is present in life... okay, maybe a huge obsession. Since discovering this magical green elixir, it's ...

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